Invest in Your Mental Well-Being
You can be successful, driven, and capable while still feeling overwhelmed by anxiety, intrusive thoughts, stress, or the pressure to keep everything together.
I provide personalized therapy for adults who are ready to understand the patterns keeping them stuck, develop effective strategies, and create meaningful change in their lives. My approach is warm, direct, and goal-oriented, with treatment tailored to your individual needs.
Areas of Expertise
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Obsessive-Compulsive Disorder (OCD)
Evidence-based treatment for intrusive thoughts, compulsions, reassurance-seeking, and patterns that interfere with daily life. -
Anxiety & Stress
Support for anxiety, overthinking, perfectionism, chronic stress, and difficulty feeling mentally off. -
Trauma
Individualized treatment designed to help you process difficult experiences, understand emotional patterns, and move forward with greater confidence.
Investment
Individual Psychotherapy
50-minute telehealth session
$250